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The Cooking Adventures of Chef Paz: Salmon Fish Stew, Brazilian Style

Wednesday, March 28, 2007

Salmon Fish Stew, Brazilian Style

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I was too tired to go shopping and then cook. As I checked my e-mail, I came across an update from Simply Recipes. Elise posted a recipe with buzz words that immediately caught my eye -- Brazil, salmon, cilantro... CILANTRO! My favorite herb! That was enough to make me forget my tiredness, get up, get dressed, go grocery shopping, and return home to cook.

This stew is a salmon version of a Brazilian (Bahia) fish stew called Moqueca, which is normally made from the local fish of the region. I love that you marinate the salmon with limejuice, paprika, cumin, garlic salt, and black pepper; then simmer it with onions, bell pepper, tomatoes, coconut milk, and freshly chopped cilantro. CILANTRO! ;-)))

The fun part of making this salmon stew was layering the cooking pot with onions, bell peppers, tomatoes, the salmon, and then doing it all over again. I created my cooking masterpiece, which I topped with cilantro. CILANTRO! I did my happy dance after that.

Yes, I was tired, but after tasting the finished product, my body became rejuvenated and happy. The effort I'd made to prepare this salmon fish stew was definitely worth it. Thanks, Elise for sharing the recipe!

Paz


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Cooking in the pot: Salmon in between layers of onions, tomatoes, and bell peppers


Salmon Fish Stew, Brazilian Style
Simply Recipes


Marinade ingredients:

The cloves from 1/2 head of garlic, peeled, crushed, minced
2 Tablespoons of fresh lime juice
3/4 teaspoon of coarse salt
1 Tablespoon of sweet paprika
2 1/2 teaspoons of dry cumin
1 1/2 teaspoons of freshly ground black pepper

Other ingredients:

1 1/2 to 2 pounds of salmon, cut into 2-inch pieces (largish-bite sized pieces)
Olive oil
2 medium onions, sliced
1 large bell pepper, seeded, de-stemmed, and sliced
2 medium tomatoes, sliced
Salt and freshly ground pepper
1 14-ounce can thick coconut milk
1 large bunch fresh cilantro, chopped, 1-2 cups

Freshly cooked rice for serving

1 Mix together the marinade ingredients. Let the salmon marinate in this paste for at least 2 hours. The longer, the better.

2 In a large pan (large covered skillet or Dutch oven), coat the bottom of the pan with a couple tablespoons of olive oil. Add a layer of sliced onions, and then a layer of sliced bell peppers, and a layer of sliced tomatoes. Place the fish pieces, with the marinade, on top of everything, and start layering again - onions, bell peppers, and tomatoes. Sprinkle generously with salt and pepper. Add about half of your fresh cilantro to the top. Pour coconut milk over the top. Drizzle generously with olive oil over the top (several tablespoons).

3 Bring to a boil, reduce heat to low, cover and let simmer for 30 minutes to an hour, until the vegetables are cooked through.

Serve with rice; garnish with remaining cilantro.

Serves 6-8.



24 Comments:

Blogger Meeta said...

SAMBA!! What a colorful looking dish. Paz, you did a brilliant job.

Thursday, March 29, 2007 1:40:00 AM  
Blogger Pille said...

Samba indeed:) The combination of ingredients sounds really great - I'm bookmarking the recipe, so I'll have it on hand once the coriander (oh well, cilantro) on my windowsill is large enough to use!

Thursday, March 29, 2007 2:55:00 AM  
Anonymous Pamela said...

Looks and sounds wonderful Paz, thanks for sharing this!

Thursday, March 29, 2007 2:59:00 AM  
Blogger sra said...

Sounds a lot like an Indian dish, Paz. I can't see the pix for some reason, though!

Thursday, March 29, 2007 4:26:00 AM  
Blogger MyKitchenInHalfCups said...

Gracious goodness great balls of fire!! That is beautiful.
And to think you started out tired, went shopping, did your happy dance and felt regenerated!!! That is mighty fine!!

Thursday, March 29, 2007 2:01:00 PM  
Blogger MeBeth said...

I love Brazillian coconutty fish stew, I should definitely try this recipe. And last night I'm ashamed to admit that I couldn't muster up a happy dance, and had to call for takeout. Again.

Thursday, March 29, 2007 3:25:00 PM  
Blogger Saffron said...

uauh!this is a great recipe! as uusual I'll put parsley instead of cilantro.
Baci

Friday, March 30, 2007 3:10:00 AM  
Blogger Patricia Scarpin said...

Paz,

As a Brazilian I say this is wonderful!

Friday, March 30, 2007 10:51:00 AM  
Anonymous Janice said...

Yum Yum...like you, Cilantro makes me do the happy dance every time. This looks great and I can't wait to try it!

Saturday, March 31, 2007 7:13:00 AM  
Blogger Mandira said...

colorful Brazilian coconut fish stew, yummy. Looks beautiful too Paz

Saturday, March 31, 2007 1:41:00 PM  
Blogger CookingDiva - Chef Melissa said...

Dearest Paz,...I have found your fried plantain post! Fantastic! It has been added to my fried plantain, tostones related recipes ;)

Un abrazo,
M

Sunday, April 01, 2007 8:09:00 PM  
Blogger Darla M. Wiese said...

thanks paz! I am busy! I can't wait for the summer when I can get back to some food postings! You salmon dish looks amazing!

Sunday, April 01, 2007 9:17:00 PM  
Anonymous anna maria said...

This is great. I eat a lot of salmon and like finding a new way to prepare it, with lots of ingredients I love. Umm, coconut milk and cilantro, can' wait.

Monday, April 02, 2007 12:26:00 AM  
Blogger Paz said...

Meeta! Thank you!

Hi Pille! I wish I had my own cilantro growing. Oh, I forgot to ask: What does Samba mean?

Hi Pamela: Thanks for stopping by!

Hi Sra: I'm not sure why you can't see the photo? Hmmm... Are you using Firefox or IE?

LOL, Tanna! Yes, mighty fine!

LOL, Beth: I know the feeling.

Hi Saffron: Yes, use parsley if you like. ;-)))

Hi Patricia: I'm glad you approve. :-)

Hi Janice, fellow cilantro happy dancer! I hope you enjoy this meal when you're ready to try it.

Melissa! I am honored. ;-) Thanks for stopping by!

Hi Darla: I look forward to your food postings when you're ready. ;-)

Hi Anna Maria: Can't wait for you to try it and let me know what you think!

Monday, April 02, 2007 9:07:00 PM  
Blogger Dianka said...

Wow, Paz, that looks so gourmet! I'm impressed!! Cilantro is my favorite too. Hope you are well, Paz dear!

Thursday, April 05, 2007 6:55:00 PM  
Blogger Ming_the_Merciless said...

Yummy! Yummy! In my tummy!

Do Brazilians use a lot of coconut milk in their recipes?

Friday, April 06, 2007 2:55:00 AM  
Blogger Melting Wok said...

Paz, we must've in sync, just did a steamed fish, chinese style, with fermented soy bean paste. Remember those black beans you have ? Mash them up and do a fish dish w/tt :)

Saturday, April 07, 2007 3:29:00 AM  
Blogger valentina said...

Paz, this dish is really lovely. There are slight variations depending on which part of Brazil you are in. Yours looks fabulous!!!

Sunday, April 08, 2007 5:38:00 PM  
Blogger Pamela said...

What an amazing looking dish!

Monday, April 09, 2007 3:54:00 AM  
Blogger Paz said...

Hi Dianka! Have I impressed you? Wow!

Hi Ming the Merciless: I'm not really sure of the answer to your question. Off the top of my head, I'd say coconut milk isn't used a lot. Depends on the recipe. This one happened to use it.

Hi Melting Wok: Hmmm... I like the sound of you suggestion. Thanks!

Hi Valentina: Thank you! I love this recipe!

Hi Pamela: Thank you! ;-)))

Thanks for stopping by, everyone!

Paz

Monday, April 09, 2007 8:50:00 PM  
Anonymous home cook said...

This is such a gorgeous blog! Positively dreamy pictures and very interesting recipes! You totally have a new reader!

Wednesday, April 11, 2007 4:27:00 PM  
Blogger Paz said...

Hi Home Cook: Welcome and thanks! I'm so glad you've stopped by.

Best,
Paz

Wednesday, April 11, 2007 11:41:00 PM  
Blogger Blue Plate said...

i made the stew last week. great stuff. thanks for sharing.

blue plate

Tuesday, April 17, 2007 5:12:00 PM  
Blogger Paz said...

Hi blue plate! I'm so glad it worked for you! Thanks for letting me know.

Best,
Paz

Monday, April 23, 2007 1:13:00 AM  

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